kpaffzfit:

Just made this little visual summary of the video I posted on YouTube! Hope it’s helpful <3



healthiestvibes:

Had a lovely grapefruit to accompany my oatmeal on this chilly morning.


(Source: eat-the-oppressor)





Do things your future self will thank you for.
Unknown  (via johnwaters)

(Source: rou-x)









tokigetsfit:

Because changes need time.

all-these-muscles:

motivation blog

be-healfit:

Another treasure hunt … target : Blog of March ! Are you motivated sweetie ? 
Little things to do : 
Follow my BOTM (she is seriously amazing !) and me,
Reblog this post
I love knowing who i follow, so if you have a personal page, this is a big plus !
Little things you’ll have : 
Promoted to 17 500+ lovelies along the month, my last BOTM gained 1300+ followers,
2 places dedicated to you on my blog,
Your url on each promo game/list,
Screenshots along the month,
Self-promos, help when you want,
A freaking invasive friend, but only if you are agree ! :)
Little plus : 
I will check each of you, and if i have a crush .. i follow ! :)
Are you ready ? Gooooo !! 

SCREENSHOT PROMO!

beauti-fit:

1 screenshot promo for every 5 reblogs this gets. Posting tonight!

  • please be following me
  • health and fitness blogs only please
  • promo is over once original post is deleted